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Liezl Jayne Strydom
Just in case you were looking for these links :) Hope you guys have been enjoying the video!
★ WEIGHT-LOSS MEAL PREP EBOOK: guides.liezljayne.com/mealprep/
★ FREE SHOPPING LIST DOWNLOAD: guides.liezljayne.com/freeshoppinglist-week1/

Comment from : Liezl Jayne Strydom

Dyan Terry
Happy new year 🎉
Comment from : Dyan Terry

MEX Arte
Comment from : MEX Arte

Comment from : SkyClear

I tried out your smoothie recipe and I loveeee it! It’s so good and I feel so healthy. Thank you!
Comment from : imrianicole

Alex Brown
for food diet myself
Comment from : Alex Brown

Daniel Jeon
Thank you for the video I enjoyed watching 👏👏👏
Comment from : Daniel Jeon

Olivia Abaray
I love these meal ideas! Thank you so much Liezl!!
Comment from : Olivia Abaray

All good, but... dude, don't cut things while they are in a plate. You are ruining both your knifes and plates. Use cutting boards.
Comment from : Randomness

humble prince
I have always had problems with belly fat. After just one month of following diet plan from NextLevelDiet, I can almost see my six pack. Don't wait, take your plan now!
Comment from : humble prince

Tamago Hada
I'm almost like a gorilla, so I destroy the freezer bag every time.
Comment from : Tamago Hada

Zena Elam
"If you see this comment 'hi rob'; 'yeah'" 😅😊
Comment from : Zena Elam

just look this site healthrom.com
Comment from : MUSICA RELAJANTE 2020

Comment from : MUSICA RELAJANTE 2020

Tv bersama
Girls don't like skinny boys! Get muscles like me. I got 3kg of lean muscle in one month. The secret is website called NextLevelDiet, because I followed their 30 days meal plan. IM FU**ING STRONG NOW!!!
Comment from : Tv bersama

Miroslava Madi
Thank you very mucho for your videos and congrats you are the BEST metal prep youtuber ive seen. Started w 71,5 kg, second day i das 70,6 kg. I highly reccomend your videos to all my Friends. Wish u happiness and LOVE ❤️
Comment from : Miroslava Madi

Amber Allen
I was recommended by a doctor to eat similar to this. I wanted to do low carb but its easy to get constipated.
Comment from : Amber Allen

Filomena Soares
You're an inspiration.
Comment from : Filomena Soares

Filomena Soares
Excepcional ... congratulations!!!!
Comment from : Filomena Soares

Yashraj Sorate
Comment from : Yashraj Sorate

Jean Ronald Desir
Why would I create a diet plan my self when there are people who certainly do that better then me ? Visit NextLevelDiet and get your personalized meal plan
Comment from : Jean Ronald Desir

Bobbie Lou Padget
Thank you, thank you, thank you!! For taking the time to not only make this video, but to make this video with so much detail! I’ve wanted to meal prep for YEARS and it has always seemed daunting and too overwhelming until you!! Thank you!
Comment from : Bobbie Lou Padget

Aubri Rambles
I wish I didn’t hate grapefruit
Comment from : Aubri Rambles

Harley Edmonds
What did you blend the pre smoothie bags with ? Water? Almond milk??
Comment from : Harley Edmonds

Mia Pet
This is a plan I can actually follow, thank you!
Comment from : Mia Pet

Federica Di Fraia
It would have been better if I discovered this kind of “Yamzoko Weebly” (Google it) a few years back. I shed 12 lbs in 3 weeks so far. Naturally I work out a few times a week, and eat good food. The actual result presented to me is wonderful. Undeniably, this is strongly recommended and I do hope this would give good results to you too as it did to me. .
Comment from : Federica Di Fraia

K Shaw
My fridge isn't big enough to store all this
Comment from : K Shaw

Sahraya Lahey
Breastfeeding... do you believe we should be adding 700 extra calories a day and this will still work the same way?
Comment from : Sahraya Lahey

Gilbert Hernandez
Wait you freeze the avocado in the freezer? Is that safe?
Comment from : Gilbert Hernandez

yhuan snts
NextLevelDiet website makes it simple. Select food you like and they give you PERSONALIZED meal plan with tips, TRAINING PLAN and healthy recipes.
Comment from : yhuan snts

Dere Aela
So much respect for you! You have no idea how much you are helping those that want to lose weight, it is so motivating seeing how the food is delicious and healthy. Thank you!
Comment from : Dere Aela

Gina Denault-Martinez
There are silicone reusable bags you can get on amazon. Love that you reuse your bags.
Comment from : Gina Denault-Martinez

Kaylin Betz
Yeah 😂
Comment from : Kaylin Betz

Fu Poppy Fu
Hi Jayne, what a lovely video and beautiful recipes!☺️
Comment from : Fu Poppy Fu

Nubia Diaz
I love your food choices and accent. Thank you so so much
Comment from : Nubia Diaz

Kerry Goulding
You are such an inspiration Liezl! Thank you for your great videos. I've been a fan of your recipes for years now and I've just purchased the ebook, can't wait to check it out xo
Comment from : Kerry Goulding

Celina Wehage
Thank you for the informative video, these weight loss meal preps are always very helpful and inspiring to me :) What size of containers are you using for your meals? I need to buy some containers before I can get started on meal prepping! :)
Comment from : Celina Wehage

Miroslava Madi
Do u recommend cristal Tupperware?
Comment from : Miroslava Madi

Laura Rotemberg Reviews
Very cool! here are also top recipes: recipemy.com 😁 😁
Comment from : Laura Rotemberg Reviews

Debolove Jean
Thanks a lot! I obtained terrific diet regimen with impressive training strategy.
Comment from : Debolove Jean

Anton Iasin
Comment from : Anton Iasin

NematodeX 2019
If you ask me, it's really hard to gain muscle and lose weight at the same time, but website called Next Level Diet is great for that. They also calculate your BMI and calorie intake for FREE and provide you with diet meal plan and training plan.
Comment from : NematodeX 2019

Herma Zimmerman
Do natural popular fat burn method like Custokebon Secrets really work and if so, how effective are they? I have heard many amazing things about this popular lose weight methods.
Comment from : Herma Zimmerman

Mohammed Nihal Tareen
If you want to lose weight, just do the same thing I did. Visit website called Next Level Diet and they will provide you with complete diet meal plan for 30 days, training plan and fitness tips. I lost 20kg!!!I worked ou
Comment from : Mohammed Nihal Tareen

Muzammil Reyaz
I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from *Next Level Diet*. I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website
Comment from : Muzammil Reyaz

AMAN Sharma
I LOST 40kg!!! Now I'm feeling healthy. I only followed tips from website called NextLevelDiet. They provided me with 30 meal plan, training plan, fitness tips and healthy recipes. Visit their site and make your own body transfromation
Comment from : AMAN Sharma

Love the vegan options. I'd need a bigger fridge though!
Comment from : rivaslefox

Miriam Hedin
This is really great. Thank you for adding subs for things. I'm allergic to eggs and it seems like everyone uses a crazy amount of eggs in healthy recipes. Everything looks delicious.
Comment from : Miriam Hedin

Toya Knowles
Great video
Comment from : Toya Knowles

The Hernandez Sisters Vlogs
How do you keep your 🥑 good there’s not a single black spot on it
Comment from : The Hernandez Sisters Vlogs

Ava Bassnett
You are awesome. Amazing!
Comment from : Ava Bassnett

Hallo friend 👍 connected
Comment from : SHIRA VLOGGER

Leena A
I know I’m late to party but you are a life saver I’ve done a-few of your recipes and i love I’m considering buying the book now :’)
I just want to ask can i just not add the protein powder to the smoothies and cupcakes? Should i use an alternative?

Comment from : Leena A

Omg you are major goals! I love how you are such a go getter and have done e-books, a blog, YouTube channel, healthy lifestyle. I aspire to have my life as together as you!!
Comment from : xoVioleteyezxo

Carmela Dagnello
Hi Liezel, I hope you are ok. If you are not, you will pretty soon! Come back! You are such an inspiration of a strong woman!😘
Comment from : Carmela Dagnello

yo itsThomas
You're amazing ! Thank you so much
Comment from : yo itsThomas

Aiyana Mikayla
I`ve been utilizing this “Kοnοnοz yyd” (Search on Google) for approximately Five weeks, and also have got rid of about ten lbs, and also 3 inches from the waistline. This makes me far more productive daily soon after I have shed some of my unneeded bodyweight. .
Comment from : Aiyana Mikayla

Dallas Brendan
It’s amazing to possess this “Kοnοnοz yyd” (Google it) diet plan. Second time employing this tutorial and also have noticed a huge difference in my weight! Eliminated Ten pounds. Within 2 weeks up to now. The information that has been presented will help improve your physique from within! .
Comment from : Dallas Brendan

Rohan Gupta
Why would I create a diet plan myself when there are people who certainly do that better then me? Visit NextLevelDiet and get your personalized meal plan.
Comment from : Rohan Gupta

Oops Oops
Comment from : Oops Oops

Danielle Zawistowski
I'm very interested in your recipe Ebooks but jst have a question. Does your meal prep book and beautiful body healthy eating plan and recipe book have the same recipes or different? I don't want to have to purchase both if they have the same recipes lol
Comment from : Danielle Zawistowski

Kenna Kamery
What containers do you use?
Comment from : Kenna Kamery

When are new food vlogs coming up?
Comment from : Ursula

HeyDoug Photography
Thank you. Lost 2.5 stone last year doing your recipes (over a few months). And feeling like I need to get back into it, felt so much better for it
Comment from : HeyDoug Photography

Livi Rose
Eating Wendy’s while I’m watching this... 😭😂
Comment from : Livi Rose

Jolina Villaruel
Hi rob

Comment from : Jolina Villaruel

Jolina Villaruel
It's been 3 months. Hope ur doing okay. Anyway.. Congrats for road to 1million sub. 😊😍
Comment from : Jolina Villaruel

Madison Thomas
Hi! I plan on cooking this, but I also have to cook for my brother. Should I just double everything you mentioned and that’ll be enough for us both? Also I love your content, your my inspiration:)
Comment from : Madison Thomas

I'm really worried about this for when I lose weight, I'm curious about how it was for you (and yes our bodies are very different but I'm just wondering) - did you have any loose skin after you lost the weight you did? Hope you're doing well darling 😊💗
Comment from : ScubaGurrl

dos this work for men 2
Comment from : TheFanguy123

Fadwa Adan
Comment from : Fadwa Adan

Rahid Hasan RH7
Comment from : Rahid Hasan RH7

Monica E
💕 Hi Liezl I hope you are doing well🙏 I hope you come back soon. I really miss your videos. I am a loyal subscriber 💕
Comment from : Monica E

Maleeha Haroon
Ok..why is her last video three not be ago!!!I
Comment from : Maleeha Haroon

Maleeha Haroon
Wait....was that really her in the thumbnail!!
Comment from : Maleeha Haroon

Lisa Wong
N95,KN95,FFP2,FFP3 with CE/FDA Qualification masks, any needs please contact me,sorry to occupy the public comments area, thanks.

Comment from : Lisa Wong

Gopal Gopal
Someone told me about site called NextLevelDiet. Let me tell you something: This sh*t is really next level!!! Fat cells are leaving my body like never before. Goodbye belly fat. Welcome six pack.
Comment from : Gopal Gopal

Alisha Rajpurohit
I can't believe I found this website. NextLevelDiet completely changed the way I look at diets. When I started following their diet plan, I realised that diet isn't something you should be scared of and it can easily fit in your daily routine.
Comment from : Alisha Rajpurohit

Misse you liezi '
Comment from : reipus

Misse you liezi
Comment from : reipus

Itachi Naruto
Can I also not use any protein powder for breakfast?
Comment from : Itachi Naruto

Norazrin Binti Zamri
where have you been dear? i miss your videos
Comment from : Norazrin Binti Zamri

tania corona
I seriously liked this vid. I had to buy your book. One word: AMAZING. It’s so thorough and easy to understand and I love that you added the grocery lists and everything! Thank you so much for your hard work 🙏
Comment from : tania corona

What is the best way to lost crazy amounts of weight? I read loads of great opinions on the net about how exactly Custokebon Secrets can help you lost tons of weight. Has any one tried using this popular fat burn method?
Comment from : ytarmyleigh1

Sebastian Art
I hope you're doing well, Liezl!
Comment from : Sebastian Art

RitU Dagar
When the person you need to hack doesn't have a super strong password, then you can use Snapchat Hax0r to easily hack the account. I found it on Google!
Comment from : RitU Dagar

RitU Dagar
I lost over 20lbs in two months. Just visit a website called NextLevelDiet, choose the foods you like and they will provide you with 30-DAY diet plan and training plan. Finally I got my six pack :D
Comment from : RitU Dagar

You haven’t posted in a while, I hope you’re doing well. 💕 Take your time coming back to YT but know we miss you !
Comment from : Alexis

Audri Harrendorf
I'm allergic to avacado what's a good alternative for it?
Comment from : Audri Harrendorf

Elpida Kermanidou
i love your creative meal prep recipes!!! plz more...just if you have time lol love ya so so much
Comment from : Elpida Kermanidou

I love this so much! thanks for the tips!! I'll def be trying out your tips! I also made a video to cook 20 meals in 20 min!
Comment from : IamAthenaNY

carmen aguirre
How many calories are the breakfast muffins?
Comment from : carmen aguirre

Marie-Pier Vézina
I love your recipes. Thank you for sharing them! :-)
Comment from : Marie-Pier Vézina

Bitty Long
Wya girl? I’ve been checking for a new post at least twice a week 😧 everything good?
Comment from : Bitty Long

Cassie Radrayguns
Haven't seen any videos from you lately. How have you been during the quarantine? You okay?
Comment from : Cassie Radrayguns

You have been making weightloss videos for years. I would like to ask, are you constantly trying to lose weight? Or why would a person try to lose weight so often? Just doesnt seem healthy to me... Thx in advance for you answer
Comment from : Juliii

Federica Di Fraia
My joy to test “Yamzoko Weebly” (Google it) fat loss program is at all time high. I did not alter my very own eating routine and didn`t boost my exercise level. Over a period of a month, I shed about 6 pounds. Making use of this technique, I did observe that I consumed food less and also filled up quicker. .
Comment from : Federica Di Fraia

Will Alexander
I have already used this “Yamzoko Weebly” (Google it) for a couple of weeks by now and also the results are impressive. They provide me a lot of strength and control my appetite, but I don`t quit whenever they wear off which I really like, and so they don`t cause me to feel jittery. I have not changed anything else I am doing and have shed 7 lbs. .
Comment from : Will Alexander

I just don't like eating the same thing every day. Any suggestions?
Comment from : S DDBD

Isabella G
This is unbelievably helpful and straight to the point. Thank you so much!
Comment from : Isabella G

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